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What is MindFit?
Why Choose MindFit?
MindFit Approach
MindFit Philosphy
Services
MindFitness for All
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Specialized MindFit Programs
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Tics and Tourette Syndrome
Other Books and Websites
Helpful Tips for Parents (AnxietyBC)
Cognitive Coping Cards
Other Books and Websites
Collaborative Problem Solving Approach
Putting the Brakes on Behaviour
Other Books and Websites
Mindfulness Resources
My Worry Bully
Home Management Strategies for OCD (AnxietyBC)
5 Things to Know About OCD
Getting to Know Your Brain
Putting the Brakes on Obsessions and Compulsions
Other Books and Websites
Somatic Symptoms in Youth
Somatization: A Family Handbook
Other Books and Websites
5 Things to Know About TS
Letter to Parents of Youth Newly Diagnosed with Tourette Syndrome
Putting The Brakes On Tics
Other Books and Websites
5 Tips for Helping Kids Wear Masks During COVID-19
2020 COVID-19 Time Capsule for Youth
Back to School Tips for Parents
A COVID 19 Toolkit for Adults
Other Books and Websites
Facts about Hair Pulling (Trichotillomania)
Facts about Skin Picking
Expert Consensus Treatment Guidelines for Body Focused Repetitive Behaviours
Other Books and Websites
Helping Youth with Depression
Helping Youth with Suicidal Thoughts
Other Books and Websites
5 Things to Know About Chronic Pain: Teacher Handout
My Pain Toolkit
Learning to Live with Chronic Pain – One Family’s Story
Other Books and Websites
Executive Functions 101
Accomodations to Help Individuals with ADHD
Putting the Brakes on Impulsivity
Putting the Brakes on Inattention
Putting the Brakes on Organizational Difficulties
5 Things to Know About ADHD
647-646-3348
Team
About
What is MindFit?
Why Choose MindFit?
MindFit Approach
MindFit Philosphy
Services
MindFitness for All
Areas of Expertise
Treatment Techniques
Specialized MindFit Programs
Virtual Sessions
Workshops
Resources
Blog
FAQ
Contact
Free Consult
Physician Referral
Member Portal