Sasha Fink
TEAM
Fun Facts
Sasha Fink
Sasha Fink is a Registered Social Worker (MSW) with the Ontario College of Social Workers and Social Service Workers (OCSWSSW).
Training/Work Experience: Sasha completed her Master of Social Work at the University of Toronto and has worked with children, adolescents and adults in a variety of settings. In addition to her work at MindFit, she currently supports bereaved youth at Jewish Family and Child Service.
Presenting Concerns: Sasha supports children, teenagers, young adults, and parents experiencing a wide range of challenges including:
- ADHD/Executive Functioning
- Anxiety & Perfectionism
- Caregiver Fatigue
- Emotion Regulation
- Low mood/Depression
- Stress and burnout
- Low Self-esteem
- Life transitions
- Relationship difficulties
- Grief & bereavement
Approach: Sasha incorporates a strengths-based and member-centred approach in her work. She often draws from Cognitive Behaviour Therapy, Acceptance and Commitment Therapy, and Emotion-Focused Family Therapy, while integrating mindfulness-based strategies. Sasha is known for weaving evidence-based techniques together with compassion, creativity, and crafts.
Outside of MindFit: Sasha enjoys crafting, reading, pilates, completing puzzles and spending time outside in the sun!
